Since my last post many things have happened and I don't know just how to describe it. Some things were good and other were not.
A challenge for a bipolar person is to now when they are going down or up and fight w/pdocs, exercise, sleep patterns and so on. This too will pass is something that I tell myself often and I have to because being bipolar isn't easy. It is the toughest challenge that I have ever taken on (I really had no choice.). I am going to have to fight it till I reach 100 years of age.
I have been working hard to make things up for my kids. A divorce is the last thing imaginable but my kids are great and need my love. It definitely wasn't their fault. I love each and everyone of them. Zack 15, Zoey & Zane 11, Quinn 7.
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2 comments:
Dear Joe,
Ever since I learned about the divorce, I've been thinking about you, and hoping you're doing okay.
Also, I read a book that may be helpful for you. It's called Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Gabriel Cousens, M.D.
He believes that our problems are caused by vitamins and minerals that are missing in our bodies.
While I'm not sure if he's right, he may be worth pursuing. He's at the Tree of Life Rejuvenation Center in Patagonia, Arizona. Anyway, maybe his book will help you decide if he could be a resource person for you.
Susan
So glad you're back...and singing too.
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